All posts tagged: Vegetable Spaghetti

The Healthy, Easy Spaghetti-Squash

When people think “squash,” it’s likely that they think of soup, or maybe some sort of buttery mash. But there’s one squash that doesn’t look like baby food or need copious amounts of butter to make its flavor shine. That’s right, it’s all about the spaghetti squash. However, I have to be honest:  the first time I made this gorgeous veggie, it didn’t turn out picture perfect. Or even picture “okay.” Actually, it was a disaster! After I baked the squash, I poured a jar of Prego spaghetti sauce directly on top of it, didn’t even heat it, then sprinkled it with cheap parmesan cheese. This was 15 years ago when food blogs didn’t exist. You are probably too savvy to make such a culinary faux pas. However, here are a few tricks to help you along the way. Now, the great news: spaghetti squash is carb-free, gluten-free and holds an almost nonexistent fat content which makes it a perfect replacement for pasta. Still not hooked? Check out how healthy it is for you: Filled with omega-3 fatty acids which …