Your inbox is overflowing with holiday party invitations and caroling soirees. Yet, with each fete, the chances of getting a hangover increases. It’s the perfect storm of too many parties, family gatherings, and flutes of champagne on pretty silver platters floating around you. Now, how do you survive the holiday season hangover free? First, start the day with lots of healthy food, water, your vitamins (especially Vit B) and perhaps even a run or yoga class before the shindig starts. As a bonus, these steps make your skin glow as well as prepping your body for a night of festivities that won’t have you reaching for a painkiller the morning after. Full-proof ways to avoid a hang over 1. Start the party with a glass a water, then alternate between glasses of water and alcohol. Your host/ waiters/ friends probably likes to see a full glass in everyone’s hand, it means that guests are taken care of and the party is a success. It’s psychological, but even a glass filled with water will put everyone …